In most cases, healthcare providers will suggest a plan of care that has proven effective for the majority of people with chronic back pain. The provider may discuss an expected course of recovery and recommend a treatment plan. Providers may also suggest:

• Staying active
• Learning about the care and prevention of back pain

Other treatments often recommended for chronic low back pain include:

• Spinal Manipulation
• Exercise Therapy
• Dry Needling
• Massage
• Acupuncture
• Yoga
• Cognitive-Behavior Therapy
• Progressive Relaxation
• Intensive Interdisciplinary Rehab, which involves a combination of therapies