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Welcome to Trimester 1


Dr. O’Connor

As you may know, pregnancy is divided into three stages, called trimesters. Each trimester is approximately 13 weeks long. During the early stages of pregnancy, your body is getting used to being pregnant. Although this process is amazing, and even miraculous, it’s also a lot of hard work!

This section is filled with information about some of the normal changes that you may experience during your first trimester. You’ll also find helpful information about diet, exercise, and how to take care of yourself and your baby during the coming weeks. You’ll learn about your baby’s growth and development, and when it’s important to contact your healthcare team.